Question

report no health and fitness

Answer 1

Answer:

In an attempt to ensure holistic development of the students, ‘HEALTH AND FITNESS’ week was celebrated in school for the week -18 Nov -23 Nov 2019.This enhanced their knowledge, skills and positive attitude towards their health.

Physical wellness encourages us to take care of our body through physical activity, proper nutrition and a strong mind; it promotes optimal health. Mental and emotional wellness is equally important as the physical health. Mental health affects how we feel, think and act. Emotional wellness inspires self-care, stress reduction and development of inner strength.

please brainlists mark

Answer 2

Answer:

Fitness is a State or condition of being physically active. Fitness is a result of general nutrition.

Health is a much broader term and will vary from individual to individual.