Question

Report of the biology projet
Topic: How yoga is helpful
for respiration​

Answer 1

Answer:

yoga help in the control of breathing cycle

pl. mark as brainliest and follow me

Answer 2

Answer:

Mindful Breathing

Yoga is another excellent option for low-impact exercise. ... Both parts are beneficial for maintaining physical and mental fitness. Holding basic yoga poses can help raise energy levels and strengthen muscles, but it is important to not push yourself if you are uncomfortable in a pose.

MARK ME BRAINLLIEST