reproductive health
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Within the framework of the World Health Organization's definition of health as a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity, reproductive.
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Reproductive health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity, in all matters relating to the reproductive system and to its functions and processes.
Keeping the Reproductive System Healthy-
- Eat a balanced diet that is high in fiber and low in fat.
- Drink plenty of water.
- Get regular exercise.
- Maintain a healthy weight.
- Get enough sleep.
- Avoid using tobacco, alcohol, or other drugs.
- Manage stress in healthy ways.
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