Question

Rice and potato are rich sources of proteins.​

Answer 1

Protein. Fibre – much more than rice, particularly if eaten with its skin. B vitamins and vitamin C. Magnesium, iron and potassium (high amounts, more than banana)

Answer 2

Answer:

Nutrients found in potatoes:

Nutrients found in potatoes:Protein. Fibre – much more than rice, particularly if eaten with its skin. B vitamins and vitamin C. Magnesium, iron and potassium (high amounts, more than banana)

Explanation:

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