rich sources of Vitamin A Vitamin B1 vitamin B vitamin B2 vitamin B12 Vitamin C vitamin D vitamin E vitamin K
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Answer:
Explanation:
Vitamin A => fish, and fortified cereals
Vitamin B1 => Black beans and Lentils
Vitamin B => milk and eggs
Vitamin B2 => Beans and Papaya
Vitamin B12 => meat and cheese
Vitamin C => oranges and tomatoes
Vitamin D => oily fish and egg yolks
Vitamin E => Almonds and peanuts
Vitamin K => broccoli and cabbage
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vitamin A ☞ fish , fortified cereals
vitamin b1 ☞ Black beans , lantils
vitamin b ☞ milk , eggs
vitamin B2☞ beans , papaya
vitamin B12☞ meat , cheese
Vitamin c ☞ oranges , tomatoes
Vitamin D ☞ oil fish , egg yolks
vitamin e ☞ almonds , peanuts
vitamin k ☞broccoli, cabbage
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