Right or wrong? If wrong, write the correct statement. 1 ) vitamin B and vitamin C are insoluble.
Answers
Answer
False,
because B-complex vitamins and vitamin C are water-soluble vitamins that are not stored in the body and must be consumed each day. These vitamins can be easily destroyed or washed out during food storage and preparation.
Answer: Wrong
Explanation:
Vitamins B and C are water-soluble vitamins that the body need. These are not produced by the body and must be obtained through food. Vitamins are categorised based on biological function and activity rather than structure. A vitamin that is water soluble. Vitamins are nutrients that the body need in little amounts to keep healthy and function properly. Water-soluble vitamins are transported to the body's tissues but are not stored. They are present in many plant and animal foods, as well as dietary supplements, and must be consumed on a regular basis. Water soluble vitamins include vitamin C and members of the vitamin B complex.
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