rite sentence B in each case 1.(A) The doctor said to him, "Take a walk every evening to control your sugar." (B) The doctor advised. MIMI 2.(A)Kirthi did not sing well in the concert because she had a sore throat. (B)lf MUI 3. (A) The student is too young to take the lead role in the play. (B)The student is so WI 4. (A)It is quite probable that Kshitij will do well in the exam. (B) in all UNI 5. (A) He could not betray his boss or his friend (B)Neither...
Answers
Answer:
by Adam Brown
If you’re like me, you might have a health-focused New Year’s resolution posted on your wall: "lose weight," "exercise more, "be less stressed."
Unfortunately, making resolutions is easy, but sticking to them is hard. A 15,000-person survey found that four out of five people who make New Year’s resolutions eventually break them. And it gets worse: a sizeable percentage of people (11%) in one survey actually broke their resolution one week in!
As I pondered this depressing data, I thought about scientifically testing the simplest, most fundamental exercise possible: walking. It can be done anywhere, does not cost anything, and requires no equipment. And because the barriers to doing it are so low, it also helps address that very basic New Year’s Resolution conundrum outlined above. What follows is my personal diabetes experience testing the blood sugar benefits of walking, a brief review of studies on diabetes and walking, and five tips to incorporate walking into your daily routine.