Ritika was feeling week and went to a doctor for check-up.she was reported iron deficiency in her body . She is confused where iron is present in her body and what is its use.
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iron is present in heamoglobin and myoglobin
iron helps to produce red blood cells which help transport of oxygen to different parts of the body and is involved in energy metabolism. iron also plays a key role in immunity , nerve and brain function. and we should not have more than 18mg iron a day...
hope it ll help you ...
☺☺
iron helps to produce red blood cells which help transport of oxygen to different parts of the body and is involved in energy metabolism. iron also plays a key role in immunity , nerve and brain function. and we should not have more than 18mg iron a day...
hope it ll help you ...
☺☺
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