Rohan and Mini was having a great conversation regarding healthy food. In between Rohan put forth that roughage is a very important content to be included in the food habits. Mini spoke against the same. a) Who will you support in this situation? b) Explain with reasons. c) “Water plays a vital role in the body’s system”. List any two functions of water.
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Roughage, or fiber, refers to the carbs in plants that your body cannot digest. This article uses the terms roughage and fiber interchangeably.
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Answer:
I would support Rohan because-
Roughage contains fiber and cellulose which is not divested by the body but roughage helps in digesting foods like a catalyst and have almost no Calories so it is great for diet.
water play a vital role in the body's system as.:
•) it is necessary for urine production because it dilutes the metabolic / nitrogenous waste .
• ) it helps to transport the vitamins , minerals and other nutrients in our required body parts . Also 75percent of our body contains water do it is necessary for life..
••) from water our body also absorbs oxygen because inhaling oxygen just by nose is not sufficient
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