Question

Role of nutrition in proper eye care ?

Answers =​

Answer 1

Answer:

Eating a healthy, well-balanced diet has been linked with a number of health benefits such as preventing obesity, diabetes, and cancer and helping us maintain good vision. Lutein and zeaxanthin are antioxidants that reduce the risk of chronic eye diseases including age-related macular degeneration.

Answer 2

Answer:

The eye also referred to as “window to the soul” is one of the most prominent and sensitive sense organs of the human body. Its importance can be judged from the fact that 50% of the brain’s functioning is geared towards vision and related activities. In today’s world with long screen time, it’s become even more important to take proper care of one of the most sensitive part of our body.