role of positive psychology in development of mental health
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Role of positive psychology
Positive psychology complements in which goals include knowing yourself better, easing emotional pain and confusion, and developing better ways of coping with yourself. While a person may work to reduce unhealthy thoughts or behaviors, why not build happiness as well.
Encouraging positive feelings may seem like an obvious goal for psychologists, but for some, it actually goes against tradition. In America, most Psychologists are trained to be highly skeptical of cheerful attitudes.
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