Role of saliva in digestion of food ?
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Saliva contains a digestive enzyme called salivary amylase, which converts carbohydrates in to maltose sugars. It cleans the mouth cavity and tends to destroy germs that cause teeth decay. It contains lysozomes which help in destroying the bacteria. It moistens and lubricates food which again helps in swallowing.
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Saliva is 98% water, so it moistens the mouth and helps compact food into softened particles for easier swallowing. ... It's important to chew your food as much as possible, as taking longer to chew gives the enzymes in saliva time to begin the process of breaking down carbohydrates, a very important part of digestion.
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