Question

Roleplay advantages and disadvantages in community nutrition

Answer 1

ADVANTAGES :-  the benefits of good nutrition go beyond weight. Good nutrition can help: Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis

DISADVANTAGES :-  Eating foods that contain it can increase your LDL (bad cholesterol), lower your HDL (good cholesterol), and increase your risk for type 2 diabetes and heart disease. In one study, people eating at restaurants they associated as “healthy” still underestimated the number of calories in their meal by 20 percent