Question

rope skipping is the exercise related to which remedies of postural deformities​

Answer 1

Answer:

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There are various postural deformities like knock knees, Bow legs, Flat foot, Scoliosis, Lordosis and Kyphosis. Following are the common postural deformities. Knock knees meaning - Knock knees or Genu Velgum is a postural deformity in which the legs are bent inward and knees strike each other while walking or running.

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Answer 2

Rope skipping is the exercise related to flat foot remedies of postural deformities.

Explanation:

• Posture is the position of an individual's body while standing, sitting, walking, sleeping, etc.
• A Flat foot is a postural deformity in which the inner curve of the foot has bulged more than normal.
• In this default of feet, the person gives a complete print of his foot sole over the plane surface.

  Flat foot causes:

• Weak muscles.
• obesity.
• Using improper shoes.
• Carrying heavyweight for a long period.
• Standing for a long time.

   Flat foot remedies:

• Walk on heels.
• Loose weight.
• Skip on a rope.
• Use good quality shoes.
• Walk bare footed over the sand.