Question

Roughage consists mainly of fructose​

Answer 1

Foods high in roughage:

• Raspberries: 4 grams per 1/2-cup (62-gram) serving ( 43 )
• Quinoa: 3 grams per 1/2-cup (93-gram) cooked serving ( 44 )
• Almonds: 3 grams per 1-ounce (28-gram) serving ( 45 )
• Green beans: 3 grams per 1-cup (100-gram) serving ( 46 )
• Corn: 3 grams per 1 large ear (143 grams) ( 47 )

Answer 2

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A᭄ɴsᴡᴇʀ࿐ :−

Foods high in roughage

• Raspberries: 4 grams per 1/2-cup (62-gram) serving ( 43 )
• Quinoa: 3 grams per 1/2-cup (93-gram) cooked serving ( 44 )
• Almonds: 3 grams per 1-ounce (28-gram) serving ( 45 )
• Green beans: 3 grams per 1-cup (100-gram) serving ( 46 )
• Corn: 3 grams per 1 large ear (143 grams) ( 47 )