Question

Roughage does not provide any nutrient then why it is useful

Answer 1

$\large{\underline{\boxed{\sf QUESTION}}}$

Roughage does not provide any nutrient then why it is useful.

$\large{\underline{\boxed{\sf ANSWER}}}$

Roughage and water are also important even though they do not give us energy. Water hydrates our body and restores the water that is lost through urine and sweat. Water is also needed for many chemical processes that take place in our body. Roughage prevents constipation and ensures the free-flow of the solid wastes.