roughage is essential for cleansing the body. explain.
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Fibre, also known as 'roughage', is the part of the food that is not digested by the body. ... It is a viscous, gel-like fibre, which helps lower cholesterol levels in the blood. It slows the absorption of glucose, which is important for those at risk of or with diabetes.
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because roughage contain some kind of nutient which is essential for the cleaning of the stomatch
dalipsinghDhaliwal:
thank you
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