Roughage is not a nutrient but it
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Dietary Fibres and Water
Dietary fibres are also known as roughage. Roughage is mainly provided by plant products in our foods. Roughage does not provide any nutrient to our body, but is an essential component of our food and adds to its bulk. This helps our body get rid of undigested food.
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Dietary Fibres and Water
Dietary Fibres and WaterDietary fibres are also known as roughage. Roughage is mainly provided by plant products in our foods. Roughage does not provide any nutrient to our body, but is an essential component of our food and adds to its bulk. This helps our body get rid of undigested food.
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