Question

Roughage provide nutrients to our body?true or false​

Answer 1

Answer:

false

Explanation:

roughage itself doesn't have any nutritional values but it clean bowel tract so we must take it regularly

Answer 2

False

Explanation:

Roughage does not provide any nutrient to our body, but is an essential component of our food and adds to its bulk. This helps our body get rid of undigested food. Main sources: Whole grains and pulses, potatoes, fresh fruits and vegetables. Water helps our body to absorb nutrients from food.

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