Question

ruch source
of
1) Fish is​

Answer 1

Answer:

Fish is a low-fat high quality protein. Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium

Explanation:

Mackerel is a marine fish. It is a rich source of omega-3 fatty acids. The flesh of the fish gets poisoned easily so it should be eaten at the day of capture. The skin of the fish is free from scales. It feeds on copepods, crab larvae, squid and shrimp. Apart from the fatty acids, it also contains protein, vitamins and minerals, and little saturated fat.

Answer 2

fish is rich in calcium phoaphorus and a great source of minerals