Question

ᴡʜᴀᴛ ᴀʀᴇ ᴄᴀʀʙᴏʜʏᴅʀᴀᴛᴇs ​

Answer 1

Answer:

Carbohydrates (also called carbs) are a type of macronutrient found in certain foods and drinks. Sugars, starches and fiber are carbohydrates. Other macronutrients include fat and protein. Your body needs these macronutrients to stay healthy.

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Answer 2

Carbohydrates are the sugars, starches and fibers found in fruits, grains, vegetables and milk products. Though often maligned in trendy diets, carbohydrates — one of the basic food groups — are important to a healthy diet.