Question

ᴡʜᴀᴛ ɪs ᴍᴇᴅɪᴛᴀᴛɪᴏɴ



ɢᴏᴏᴅ ᴍᴏʀɴɪɴɢ



ᴍɪᴄᴋᴇʏ ʜᴇʀᴇ​

Answer 1

Answer:

Explanation:

Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being.

Answer 2

Explanation:

this answer ok

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