Biology, asked by aryanpradhan153, 1 day ago

sᴘᴇᴇᴄʜ ᴏɴ Importance of good health not only during pandemic but also ɢᴇɴᴇʀᴀʟʟʏ ᴀʙᴏᴜᴛ 100 to 150 lines ​

Answers

Answered by anushka75472
1

Answer:

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Explanation:

Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body.

Health is a state of complete physical, mental and social well being. For a healthy life cycle,person needs to have a balanced diet,has to take exercise,lives in proper shelter,takes enough sleep,have good hygiene. 1)The health of all organism will depend on their surrounding or their environment

So just what are the most important factors for establishing optimum health. Studies indicate that the following five factors make the biggest difference in overall health and wellness: 1) diet; 2) rest; 3) exercise; 4) posture; and 5) avoiding the use of alcohol, drugs and tobacco.

Answered by ItzmeDivya
1

Explanation:

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