S-NO FOOD STARCH Pesert / Assert TPOTES Posat lesest Present besest (%) Rice Present Chigh) Present (60-80%) Foot heers 2 Potato Present (small) Desert 3 Milk Present Bresent (80%) Present 65%) Cuod Present (Few) Present Chigh) 5 Evon Present Tigr) Present Present Absent
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(a) By eating rice alone, we can fulfill the nutritional requirements of our body. ×
Rice is a good source of carbohydrates but they supply all the nutrients to our body.
(b) Deficiency diseases can be prevented by eating a balanced diet. √
A balanced diet is one that contains an adequate quantity of all the nutrients required by our body.
(c) A balanced diet for the body should contain a variety of food items. √
A balanced diet should contain food items with different nutritional values to fulfill our nutritional requirements.
(d) Meat alone is sufficient to provide all nutrients to the body. ×
Meat is a good source of protein but does not contain all the nutrients.
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