ᴡʜᴀᴛ ɪs ɴᴜᴛʀɪᴇɴᴛs...
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haa jarur karenge hum aapki icha puri....par aap garib thodi ho mera babu.... xd
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Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.
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