सामान्य आहार क्या है
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popped up on the phone, I have a look at the
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santulit aahar hue hote Hain, jismein prachur aur uchit matra mein vibhinn prakar ke khadya padarth hote Hain, jisse sampurn swasthya, jeevan Shakti aur tandrusti/ arogya tar banae rakhne ke liye sabhi avashyak poshan tatv paryapt Roop se milte Hain tatha sampurn poshak tatva kam abdhi ki kamjori dur karne ki ek new vyavastha hai
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