sa on laughter is the best medicine
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laughter reduces the stress
laughter boosts the immunity
Sure, it’s fun to share a good laugh. But did you know it can actually improve your health? It’s true: laughter is strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress. As children, we used to laugh hundreds of times a day, but as adults life tends to be more serious and laughter more infrequent. By seeking out more opportunities for humor and laughter, though, you can improve your emotional health, strengthen your relationships, find greater happiness—and even add years to your life.
laughter relief pain
Laughter is the Best medicine:
One of the best medicine in life and to cure major diseases is by laughing. Laughter therapy is the best medicine to be happy and spreading shapes to people in our surroundings. Just smile and be happy this makes feel us better.
Even many people all over the world spread happiness by making jokes and spread positive vibes wend make people happy. This pushes the negative thoughts/vibes out of our body and make us a happy and a healthy person.
Start to laugh from today, day to day life.It is a antidote/medicine for sadness, worriness, makes our stress go away. Even great people say that the best time I laughed is that “I my school days” this shows child's speed in school by laughing and spread happiness and spread positive vibes. Joking is also good in school life.
There is a fact that maximum laugh for 30 minutes per day, your physical stress and stress hormones will be decreased. There are few things which shows that laughter therapy is really a best medicine.
It helps in decreasing stress, keeps the blood pressure normally also this realeass endorphins and overall it helps in improving a good health.