India Languages, asked by PNAJAY, 26 days ago

संतुलित आहार के निर्धारक तत्व हैं

Answers

Answered by ycuteboyy2

12

Answer:

दरअसल संतुलित आहार वह आहार है जिसमें सभी पोषक तत्व जैसे प्रोटीन, कार्बोहाइड्रेट, वसा, विटामिन, खनिज-लवण और जल शारीरिक जरूरत के हिसाब से उचित मात्रा में मौजूद हो।

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