स्वस्थ रहने के लिए हमें किन-किन नियमों का पालन करना
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Healthy khana
Yoga
No junk food
Sahi samay par pani pina
ज्यादा na khana
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Answer:
time pr sona.
healthy food khana.
daily exercise Krna
nutrients based liquid pina chahiye like milk
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