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◆Question--
"What are the 3 best ways to quit smoking."
●Thanks for the help.
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Hey Mate...
1. Nicotine replacement therapy. There are several types, including nicotine gum, patches, inhalers, sprays, and lozenges.
2. Medication
3. When it feels like smoking Do something else to distract yourself. Perhaps go for a walk.
Thank You..
ash112514:
what
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