Science, asked by dianeliza, 1 year ago

salads are healty
can a plate full of salds be a balanced diet

Answers

Answered by Anugya
1
I don't think so

A plate of salad provides us with vitamins and minerals but a balanced diet includes carbohydrates,proteins,fats etc too .

So we just can't say that a plate of salad is enough for balanced diet

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