Question

Salvador is 66 inches tall and weighs 200 pounds.

Which diet would be best for Salvador to ensure he's at a healthy weight?

A. a diet with a balance of food groups of approximately 2,000 to 2,200 calories
B. a diet somewhat high in carbohydrates and healthy oils to increase his muscle mass
C. a vegan or vegetarian diet with no fat and lots of minerals and vitamins

Answer 1

C. a vegan or vegetarian diet with no fat and lots of minerals and vitamins

Answer 2

Salvador is 66 inches tall and weighs 200 pounds.

The diet that would be best for Salvador to ensure he's at a healthy weight is following - a vegan or vegetarian diet with no fat and lots of minerals and vitamins.

Hence the correct option is C. A vegan diet generally consists of Nuts, legumes, seaweed, nutritional yeast, Hemp, Flax etc.