Sam has severe constipation, his doctor advised him to have more dietary fibres. What aredietary fibres? Name one food item that contain them.
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Dietary fibre is a type of carbohydrate that cannot be digested by our bodies' enzymes. It is found in edible plant foods such as cereals, fruits, vegetables, dried peas, nuts, lentils and grains
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Pears (3.1%) The pear is a popular type of fruit that is both tasty and nutritious. ...
Strawberries (2%) Strawberries are incredibly . ...
Avocado (6.7%) ...
Apples (2.4%) ...
Raspberries (6.5%) ...
Bananas (2.6%) ...
Carrots (2w
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