Sandhyavandanam in sanskrit with english meaning
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suryanamaskar in Sanskrit and meaning to pray to sun in morning session s
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Sandhyavandana is a mandatory religious ritual performed, traditionally, by Dvija communities of Hindus[, particularly those initiated through the sacred thread ceremony referred to as the Upanayanam and instructed in its execution by a Guru, in this case one qualified to teach Vedic ritual. The Sandhyavandanam consists of recitation from the Vedas, accompanied by ritual. These rituals are performed three times a day - at morning (prātaḥsaṃdhyā), noon (mādhyāhnika) and evening (sāyaṃsaṃdhyā).
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