Question

Sara likes to eat biscuits, noodles and white bread every day. She frequently complains of stomach ache and constipation. What are the food items that she include in her diet to get rid of the problem. Give reason.

Answer 1

Sara has to have more pulses, vegetables, proteins, cereals etc... And she has to avoid eating junk foods.

Answer 2

Answer:

fruits,chapati and dal, green leafy vegetables

Explanation:

If Sara eat these things she will stay healthy and fit but if she eats biscutis,noodles and white bread every day she will not stay fit because there is a kind of flour present in these items that gets stick in stomach and do some problems. so that's why she need to eat healthy food to get rid of these problems

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