Question

Saravangasana should not be practiced? By a person having high blood pressure, By a person having thyroid problem, By person having diabetes, By person with digestive disorder

Answer 1

Answer:-

Saravangasana is an exercise (yoga) which helps us in improving our digestion process, helps in stretching legs and many others.

However, this should not be practised by the people suffering from high blood pressure (Actual answer). They must practise Halasana to reduce their blood pressure.

Actual Content:-

Saravangasana should not be practised?

1. By person having high blood pressure,
2. By person having thyroid problem,
3. By person having diabetes or
4. By person having digestive order.

Correct: 1. By person having high blood pressure.

Answer 2

Saravangasana should not be practiced by a person who is having high blood pressure.

• Asana generally means a posture. It is the yoga pose of the body.

• There are mainly 84 yoga asanas. Trikonasana, Tadasana, Naukasana, Bhujangasana, Vajrasana, etc are basic important asanas.

• It is believed that Patanjali is the father of the yoga asanas. International yoga day is celebrated on 21st June every year all over the world.

• Saravangasana is shoulderstand pose in English. Sarva means the whole and   Anga means the body asana means the pose. In this pose, the whole body pressures on the neck.

• This asana should not be practiced in high blood pressure and in the condition of Cervical Spondylitis.