History, asked by shankarkamble92191, 8 months ago

sarvajanik jivnatil mahilanchi drushyamanata kamich rahileli aahe. yogya ki ayogya

Answers

Answered by Anonymous

14

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

BENEFITS OF YOGA:

increased flexibility.
weight reduction.
maintaining a balanced metabolism.

♡Hope it helps♡

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