Question

Saturated fats are found in all the following foods EXCEPT


A) Red meat
B) Cheese
C) Butter
D) Fish

Answer 1

Answer:

Saturated fat is found in:

butter, ghee, suet, lard, coconut oil and palm oil.

cakes.

biscuits.

fatty cuts of meat.

sausages.

bacon.

cured meats like salami, chorizo and pancetta.

cheese.

Answer 2

C. Cheese.

All the foods contain even a little saturated fats but cheese don't contain saturated fats it contain a type of fats which leads to fattening and excessive to obesity.