Question

saturated fats are healthy true or false ??​

Answer 1

Answer:

true

Explanation:

The effects of saturated fat on health is among the most controversial topics in all nutrition. While some experts warn that consuming too much — or even moderate amounts — can negatively affect health, others argue that saturated fats aren't inherently harmful and can be included as part of a healthy diet ( 1 ).25-Mar-2020