Scenario2 Ritika exercises everyday for stronger muscles. which nutrient should she include in her diet along with exercise ? Why? Suggest two food items that contain this nutrient.
Answers
Answered by
2
Answer:
this is the answer
Explanation:
this is the answer
Attachments:
Answered by
11
Answer:
proteins are the main source for building stronger muscle.
Explanation:
Ritika must contain cereal and dry fruits in her diet,probably eggs or milk also very useful sources.
Similar questions