Question

Science Project Work..


✏️You will need to stick two empty food packages and compare the nutritional value like the carbohydrates, proteins and fats present along with other nutrients.
This can be done on one page.

Then on the next page write which is healthier and why.
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Answer 1

Answer:

As a general rule, carbohydrates that are in their natural, fiber-rich form are healthy, while those that have been stripped of their fiber are not. If it's a whole, single ingredient food, then it's probably a healthy food for most people, no matter what the carbohydrate content

Explanation:

Protein is an important part of a healthy diet. Proteins are made up of chemical 'building blocks' called amino acids. Your body uses amino acids to build and repair muscles and bones and to make hormones and enzymes. They can also be used as an energy source

fats are good for your heart, your cholesterol, and your overall health.

Answer 2

Answer:

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