Scientific definition chriteria of essential nutrients
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Energy is required by living organism to perform various activities necessary for their survival
Nutrition is the process of transfer source of energy from outside the body of an organism for maintaining living structure.
in other words it is a process by which an organism obtain its nutrients and utilise them for obtaining energy and building and repairing of the tissues.
Nutrients are defined as the substance required for proper growth and maintenance of living body that is these are materials which provide nutrition to organisms.
Essential nutrients.are..
1.Carbohyderates:it is the main source of energy e.g., wheat bread chappti.etc.,
2.protein: it is essential for bodybuilding.
e.g. meat,eggs,milk, soyabeans
3.vitamin and minerals are essential for fighting against diseases.
Nutrition is the process of transfer source of energy from outside the body of an organism for maintaining living structure.
in other words it is a process by which an organism obtain its nutrients and utilise them for obtaining energy and building and repairing of the tissues.
Nutrients are defined as the substance required for proper growth and maintenance of living body that is these are materials which provide nutrition to organisms.
Essential nutrients.are..
1.Carbohyderates:it is the main source of energy e.g., wheat bread chappti.etc.,
2.protein: it is essential for bodybuilding.
e.g. meat,eggs,milk, soyabeans
3.vitamin and minerals are essential for fighting against diseases.
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