Scope of Sports Training
Answers
Scope of Training
Today athletes prepare themselves for a goal through training. The physiological goal is to improve body function and optimize athletic performance. The main scope of this training is to increase athletes' work and skill capabilities and to develop strong psychological traits.
Answer:
Today athletes prepare themselves for a goal through training. The physiological goal is to improve body function and optimize athletic performance. The main scope of this training is to increase athletes' work and skill capabilities and to develop strong psychological traits. A coach leads, organizes, and plans training, and educates the athlete. Many physiological, psychological, and sociological variables are involved. Training is primarily a systematic athletic activity of long duration, which is progressively and individually graded. Human physiological and psychological functions are modeled to meet demanding tasks.