Question

Sea fish is a rich source of iodine, iron, phosphorus, potassium which options is correct

Answer 1

Answer:

iodine

Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium. The American Heart Association recommends eating fish at least two times per week as part of a healthy diets