Science, asked by samiksha2182703, 8 months ago

sea foods are rich in

Answers

Answered by darshanddg

1

Answer:

PROTEINS

Explanation:

Seafood provides essential nutrients to the body. These include vitamins A, B, and D, as well as omega-3 fatty acids. Fish is also rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium. Vitamin A helps protect vision and boost immune systems.

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Answered by premrajmeena26

1

Sea foods are rich in protein

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