Question

search for 4 diseas that occur when we dont eat a balanced diet briefly describe the diseade ans the exact reason behimd it
also mention that what does a balanced diet means​

Answer 1

Answer:

A balanced diet gives your body the nutrients it needs to function correctly. To get the nutrition you need, most of your daily calories should come from:

Explanation:

fresh fruits

fresh vegetables

whole grains

legumes

nuts

lean proteins

Answer 2

Answer:

Diseases - diabetes , over weight , malnutrition like kwasiyorkar, marasmus , etc

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

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