Question

SECTION -A
1. Read the given passage and answer the questions that follow: 42-3
Healthy diet is a diet which contains all nutrients such as proteins, fata
vitamins, carbohydrates, roughage and water in appropriate proportion
healthy diet is one that helps to maintain or improve overall health. The
need for a healthy diet can be met from a variety of plant based or animal
based foods. A healthy diet supports energy need and provide healthy body
to human beings. It avoids the risk of weight gain or toxicity.
Various nutrition guides are published by medical and government
institutes to educate individuals on what they should be eating to promote
health.
QUESTIONS:
a) What is a healthy diet?
b) How does healthy diet help us?
c) How can we meet the need of healthy diet?
d) Who publishes nutrition guides?






please say fast
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Answer 1

Answer:

a) Healthy diet is a diet which contains all nutrients such as proteins, fats,vitamins, carbohydrates, roughage and water in appropriate proportion.

b)Healthy diet helps to maintain or improve overall health,avoids weight gain or toxicity.

c)We can met a Healthy diet from a variety of plant based or animal based foods.

d)Nutrition guides are published by medical and government institutes to educate individuals on what they should be eating to promote

health.

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