Question

Section- A C Reading)
Read the passage given below and answer the questior s that follow
Children need to learn to take care of themselves because schools can be very stressful. They
need guidelines on ways to be calm, be able to return to the present moment, to be able to
handle their emotions and realise that their emotions are not in their control. This guideline is
what we call mindfulness training.
Mindfulness meditation is the practice of stopping and becoming aware of what we are thinking
and doing, in other words, introspecting. The more we are mindful of our thoughts, speech and
actions, the more concentration and clarity we develop on what we are doing and the greater is
our depth of understanding of a situation
Teachers and parents have to become role models for young people. Through mindful practices
such as mindful breathing and mindful walking, they must be able to stop and look deeply and be
calm in order to see the root and the consequence of an event/action/act with understanding and
peace. If teachers can do that, children will follow it as well. Similarly, we have to learn how to
handle our anger without venting frustration on our children. We have to reach out and help
diffuse the violence within ourselves.
1. What can be stressful for children ?
(a) School
(b) Home
(c) Society
(d) All of the above
2. What do students need to be able to handle their sentiments ?
(a) Lectures
(b) Counselling
(c) Arrogance
(d) All of the above
3. What is mindful meditation ?
(a) The practice of stopping and becoming aware of what we are thinking and doing
(6) Time management
(C) Task management
(d) Trouble management
4. Teachers and parents have to
(a) become strict
(b) become serious
(c) become role models for young people (d) become haughty
5 'Stressful implies
(a) meditation
(b) causing tension or worry
(d) relaxation
(C) incorporated​

Answer 1

Answer:

1. School
2. Counselling
3. The practice of stopping and becoming aware of what we are thinking and doing
4. become role models for young people
5. causing tension or worry