Question

SECTION - A
Q.01/ Read the passage carefully and answer the questions : [20]
a) Experts say that people (adults) need at least 6 hours of sleep
every night. If they do not get enough sleep they will feel sleepy
the whole day. Younger kids need at least 9 hours of sleep every
night. After school - activities can take away from sleep time for
kids. Also parents with busy life styles stay up late and their kids
do the same.
Kids with little sleep have hard time sleeping at night and this
will affect their daily routine and make them less active and
productive trough the day in school.
Most parents are not aware of what goes on when their kids go
sleep and how the brain works when we are asleep.
Many people think that the brain shuts down when we go to sleep
but it is the opposite. Experts say that the brain is very active when
we are asleep and could be even more active than when we are
awake.
Experts recommended at least 6 hours of sleep for adults and 9
hours of sleep for young children. They say that sleep is an
essential not a comfort and it can increase your life expectancy.Questions: (any 5)
1. How many hours of sleep should an adult sleep at night?
2. How many hours of sleep should little children sleep at night?
3. Can sleep affect life expectancy?
4. Is sleep and essential or a comfort?
5. According to experts is the brain active when we are asleep?
6. what does after - school activities do to our sleep?​

Answer 1

Answer:

1. Experts say that people (adults) need at least 6 hours of sleep every night.

2. Younger kids need at least 9 hours of sleep every

night.

3. Yes , sleep is an essential not a comfort and it can increase our life expectancy.

4. Sleep is an essential not a comfort.

5. Yes , experts say that the brain is very active when

we are asleep and could be even more active than when we are awake.