Sedentary life style has been the cause of several diseases like diabetes heart problem and obesity .write an article on healthier life style and its effects
Answers
Explanation:
Article - Health and our lifestyles
Dear Audience,
Health is the greatest wealth of all. If you want to check its worth, ask those who are unable to walk, who have some critical disease.
Health is not only just the physical appearance or how fit you look, it is equally important that you are fit mentally. You enjoy what you do, you can think in a positive way.
It is unfortunate that today our sedentary lifestyle has put us in danger. Our passive lifestyle is making our fat and diabetic. It is highly important that we change this and do take out some time daily for exercise. It is a very good investment that we will do on our health
Article-Healthier lifestyle and its effects
It is rightly said that health is wealth. In today's world almost all the people are unhealthy due to sedentary life style. There is hardly any physical activity in our life. So, if we adopt healthier lifestyle it will be beneficial for us.
Getting up early and doing exercise regularly is a key to healthy lifestyle. Another important thing to implement is to eat right food at right time. This will bring a positive change in our life. It will boost our immune system.
Proper exercise will keep our body fit. It will keep us away from visiting doctors frequently.
Having positive outlook towards life will bring positive change in our life. We will be able to handle stressful situations easily.
So, to lead a successful life we need to inculcate these habits. These healthy habits will pave a way for healthy life.